IS RUNNING YOUR OWN BUSINESS MORE CHALLENGING THAN YOU THOUGHT IT WOULD BE?

Exhilarating. Exhausting. Fantastic. Frustrating.

Being your own boss can be all of those things, and that’s just over the course of one day!

Procrastination, worry, overwhelm, and fear (to name just a few) are all very normal emotions to have, but if allowed to actually dictate your business, can soon lead to burnout…and that’s not good for you, or your clients.

I’m Sarah Swanton, Solution Focused Hypnotherapist, and I help solo-entrepreneurs like you, how to successfully navigate the ‘inner journey’ of being self-employed so that they can do their very best work with clients, and create a business that supports them, not exhausts them.

www.onurpinar.com

Can’t go on like this? Feel like you need some personalised support?

Are you feeling stressed out or overwhelmed with your business? In need of a calmer, clearer mind? What would it be like to have a business, without the burnout? Book yourself into my online calendar for an Exploratory Call to find out how working with me 1:1 could help you achieve that.

[ MORE ]

Listen to entrepreneurs get real about the ‘inner journey’ of being self-employed

You never have to feel alone again on your entrepreneurial journey! Join me, Sarah Swanton as I go in conversation with real life, everyday business owners talking about the ups and downs, the learnings and the insights. The Happy Healthy Entrepreneur Podcast goes out weekly. Subscribe via iTunes.

[ LEARN MORE ]

Ready to switch off and feel calm within minutes?

If you need something to calm your brain down from all that thinking and doing, then subscribe to the Strategies for Staying Sane newsletter, and you’ll also get a free 16 minute self-hypnosis audio, entitled Switch Off & Relax sent straight to your inbox. You could be feeling peaceful and relaxed within a few minutes from now.

LATEST PODCAST EPISODES AND BLOGS

There is ALWAYS a way! - in conversation with Wendy Capewell

/
"There's always a way. Nothing's impossible! I don't give up easily. I know I can do it, and it's the coaches that keep me on track.” (Wendy Capewell, Relationship Coach ) Wendy Capewell is this week's guest on The Happy Healthy Entrepreneur Podcast, and she is a Relationship Coach, specifically working with couples who know that they love each other, they’ve just lost some of their spark, and are really invested in getting it back again and ultimately having a happy, healthy relationship with one another.

What To Do When You Get Nervous (here's a simple but effective technique)

/
This week I want to talk about feeling nervous, and what to do about it. Maybe you’re at a networking event and you’re about to do your 60-second elevator pitch, or you’re about to meet a brand new client. Or perhaps you’ve agreed to speak at an event and you’re about to go on stage or walk to the front of the room to speak.

Stop Pushing Happiness In The Future - In conversation with Karen Bromley

/
"You need to be happy now, not tagging happiness on to 'when X happens, I'll be happy', just be happy now” (Karen Bromley, Maya Wellbeing) Karen Bromley, Founder of www.MayaWellbeing.co.uk is this week's guest on the Happy Healthy Entrepreneur Podcast. Karen is a Hypnotherapist, Wellness Coach and Inner Child Therapist.
Copyright ©2017 Happy Healthy Entrepreneur and Sarah Swanton. All rights reserved.