Feeling Exhausted In Your Business? You Might Be An Introvert

Before we get started, let’s put this one to rest. Being an introvert has nothing to do with social skills. Beth Buelow in her book The Introvert Entrepreneur writes “the reality is that introversion inherently has nothing to do with social skills Read more

Why Having A Niche Is Good For Your Mental Health

First of all, despite the word ‘niche’ in the title, this blog post is not about marketing, although it might please some marketing experts to know that by spreading the word that niche is a good thing, they are also promoting good emotional health too. Read more

#burnout #selfcare

How Burnout Can Strike Even When You Love What You Do

How many of us left the corporate world to go and set up in business on our own?

How many of us thought that – because we were leaving corporate to do something we really, really love, that we wouldn’t suffer from burnout?

Not true is it! Read more

Emotional Intelligence: Why Is It So Important For Entrepreneurs?

I remember the first book I read when I started studying hypnotherapy – it was Daniel Goleman’s Emotional Intelligence. Written in 1996, it still remains relevant to this day, perhaps even more so now in the way we conduct our thinking and our response to everyday events and situations in our lives. Read more