“I am enough, exactly as I am” – in conversation with Helen Rebello

“I am enough exactly as I am, and I don’t have to bend myself to fit in, or become ‘more’ or something I’m not. Every one of us is this unique, incredible miracle”

I’m delighted to welcome Helen Rebello who is this week’s guest on the Happy Healthy Entrepreneur Podcast.  Read more

Being Self Employed While Dealing With Personal Adversity – in conversation with Berenice Smith

“If someone said to me, what are you going to be doing in 12 months, well I don’t know. But then, ten years ago, I thought I’d have one child, maybe two. I think the idea of having a five year plan is good, but actually it can come with huge disapointment too, because life has a funny way of not quite going to your five year plan”

I’m delighted to welcome Berenice Smith who is this week’s guest on the Happy Healthy Entrepreneur Podcast.  Read more

Ideas are great, but action is what moves you forward – in conversation with Nicola Semple

“We are in business, this isn’t a hobby. We are in business to provide a good income for ourselves and our families, and to do that we have to get the balance right, between focusing on revenue generation and making sure we are following work that lights us up and pursuing our passions”

Nicola Semple is this week’s guest on the Happy Healthy Entrepreneur Podcast. Nicola has been a solo-entrepreneur now, for 5 years. Read more

Age Just Isn’t An Issue. It’s All About Attitude! – in conversation with Pat Duckworth

“It’s not enough to dream this stuff, and just have positive visualisation, you have to take the steps, and once you start taking the steps, the Universe comes in behind you and gives you a good push”

Pat Duckworth is this week’s guest on the Happy Healthy Entrepreneur Podcast. Pat is a midlife mentor, author and international public speaker. After over 30 years working in the public and voluntary sector at a senior management level, Pat discovered her entrepreneurial mojo in her mid-50s and retrained as a therapist and coach. Read more

“You have to back yourself, and trust” – in conversation with Darren Lawrence

“Back yourself. Hold your nerve. If things aren’t happening, but you are sure of the direction you want to be in, hold your nerve. There is so much work out there, so just focus on the work that is going to give you the most enjoyment. And don’t wait for things to happen!”

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There is ALWAYS a way! – in conversation with Wendy Capewell

“There’s always a way. Nothing’s impossible! I don’t give up easily. I know I can do it, and it’s the coaches that keep me on track.” (Wendy Capewell, Relationship Coach )

Wendy Capewell is this week’s guest on The Happy Healthy Entrepreneur Podcast, and she is a Relationship Coach, specifically working with couples who know that they love each other, they’ve just lost some of their spark, and are really invested in getting it back again and ultimately having a happy, healthy relationship with one another. Read more

What To Do When You Get Nervous (here’s a simple but effective technique)

This week I want to talk about feeling nervous, and what to do about it.

Maybe you’re at a networking event and you’re about to do your 60-second elevator pitch, or you’re about to meet a brand new client. Or perhaps you’ve agreed to speak at an event and you’re about to go on stage or walk to the front of the room to speak. Read more

Stop Pushing Happiness In The Future – In conversation with Karen Bromley

“You need to be happy now, not tagging happiness on to ‘when X happens, I’ll be happy’, just be happy now” (Karen Bromley, Maya Wellbeing)

Karen Bromley, Founder of www.MayaWellbeing.co.uk is this week’s guest on the Happy Healthy Entrepreneur Podcast. Karen is a Hypnotherapist, Wellness Coach and Inner Child Therapist. She’s also a speaker and number 1 best-selling author of ‘Free Your Mind: Change Your Life! Her book tells the story of how she transformed her life from years of crippling M.E and feeling overwhelmed by dark, negative thoughts to feeling well, happy, and inspired to change her career path and start a new life in Norfolk. Read more

3 Signs of Entrepreneur Isolation (and how to fix it)

Entrepreneur Isolation. It’s a topic that needs to be talked about regularly because all of us are susceptible to it, and of course, the repercussions of it if left to go on for too long, are very real.

It can lead to people having feelings of demotivation, losing that sense of passion for their work, and at worst burnout.  In fact, just this week I was listening to one of my favourite podcast hosts who is also a coach for people with anxiety, talking about his experiences of feeling isolated, as a result of working by himself, from home for much of the time, and he made the decision to go into full-time employment again because the isolation became too much and he missed being around a regular group of people that full-time employment can offer. Read more

Just Do It Anyway, Don’t Wait To Be Confident – in conversation with Dionne Wilson

“Just get it started, don’t get it perfect, just do it!” (Dionne Wilson, Inside Out Beauty & Massage)

Dionne Wilson is this week’s guest on the Happy Healthy Entrepreneur podcast. I first met Dionne about 2 or so years ago when she joined the masterminding group that I’m a part of, and I knew I liked her immediately. She’s one of these people you just love being around, with an infectious laugh, and great energy, and I’m not sure if she says this during our conversation today, but two of her highest values in life is freedom and independence, and you can really hear that coming through in the way she approaches being in business for herself.
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