There is ALWAYS a way! – in conversation with Wendy Capewell

“There’s always a way. Nothing’s impossible! I don’t give up easily. I know I can do it, and it’s the coaches that keep me on track.” (Wendy Capewell, Relationship Coach )

Wendy Capewell is this week’s guest on The Happy Healthy Entrepreneur Podcast, and she is a Relationship Coach, specifically working with couples who know that they love each other, they’ve just lost some of their spark, and are really invested in getting it back again and ultimately having a happy, healthy relationship with one another. Read more

What To Do When You Get Nervous (here’s a simple but effective technique)

This week I want to talk about feeling nervous, and what to do about it.

Maybe you’re at a networking event and you’re about to do your 60-second elevator pitch, or you’re about to meet a brand new client. Or perhaps you’ve agreed to speak at an event and you’re about to go on stage or walk to the front of the room to speak. Read more

Stop Pushing Happiness In The Future – In conversation with Karen Bromley

“You need to be happy now, not tagging happiness on to ‘when X happens, I’ll be happy’, just be happy now” (Karen Bromley, Maya Wellbeing)

Karen Bromley, Founder of www.MayaWellbeing.co.uk is this week’s guest on the Happy Healthy Entrepreneur Podcast. Karen is a Hypnotherapist, Wellness Coach and Inner Child Therapist. She’s also a speaker and number 1 best-selling author of ‘Free Your Mind: Change Your Life! Her book tells the story of how she transformed her life from years of crippling M.E and feeling overwhelmed by dark, negative thoughts to feeling well, happy, and inspired to change her career path and start a new life in Norfolk. Read more

3 Signs of Entrepreneur Isolation (and how to fix it)

Entrepreneur Isolation. It’s a topic that needs to be talked about regularly because all of us are susceptible to it, and of course, the repercussions of it if left to go on for too long, are very real.

It can lead to people having feelings of demotivation, losing that sense of passion for their work, and at worst burnout.  In fact, just this week I was listening to one of my favourite podcast hosts who is also a coach for people with anxiety, talking about his experiences of feeling isolated, as a result of working by himself, from home for much of the time, and he made the decision to go into full-time employment again because the isolation became too much and he missed being around a regular group of people that full-time employment can offer. Read more

Just Do It Anyway, Don’t Wait To Be Confident – in conversation with Dionne Wilson

“Just get it started, don’t get it perfect, just do it!” (Dionne Wilson, Inside Out Beauty & Massage)

Dionne Wilson is this week’s guest on the Happy Healthy Entrepreneur podcast. I first met Dionne about 2 or so years ago when she joined the masterminding group that I’m a part of, and I knew I liked her immediately. She’s one of these people you just love being around, with an infectious laugh, and great energy, and I’m not sure if she says this during our conversation today, but two of her highest values in life is freedom and independence, and you can really hear that coming through in the way she approaches being in business for herself.
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What is Hypnosis (exactly and what does it feel like?)

When I first qualified as a hypnotherapist in 2008, that was a question I got asked all the time: by clients, family, friends, and even by strangers if it happened to come up. It certainly made for good conversation!

Nowadays, thankfully hypnosis is becoming more and more widely used in the form of self-hypnosis, and more people are beginning to value hypnotherapy as an effective way of dealing with issues like stress, anxiety, and depression; but if you’re someone who is intrigued about trying out hypnosis, but still not 100% sure, the explanation that I give in this video will help. Read more

We Need To Relax And Stop Being So Serious! – In Conversation With Lynn Hord

“I still have much bigger visions for my business, but in this moment, right now, I know I have so much in my life, right now, that’s joyful and lovely – and I created that!” (Lynn Hord, The Joy Coach)

Think of this episode as a lovely little ‘pick me up’, that if for some reason, you’ve lost sight of “why am I doing this working for myself lark again?” allow this episode to put you right back in that place of gratitude and appreciating all that is good about being an entrepreneur.

So, Lynn Hord is this week’s guest on the podcast. Lynn is The Joy Coach and Founder of Joy School and a leading light in the field of Joy Creation. As a certified coach and facilitator, she helps people harness the power of joy, to feel more motivated, more fulfilled, and much happier about their lives right now.
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Redefining Failure – In Conversation With Catherine Watkin

“People get into business and they look at the people who’ve been doing it for years, who’ve got very successful established businesses, and think that’s where they should be, and if they haven’t achieved that within 3-6 months, they feel like they’re failing. And they give up. But the thing is, there’s a journey here, and you can’t force yourself to grow faster than is actually possible, and so it’s that understanding that makes the difference” (Catherine Watkin, Selling From The Heart)

As business owners, if you’ve ever had the experience of wanting to pack it all in because it’s not happening quickly enough, or you haven’t quite nailed your ‘thing’ yet – then you’re going to get a huge amount from this episode.

Catherine Watkin, founder of Selling From The Heart is this week’s guest on the podcast. Catherine works with heart-centred business owners, who want a great business but don’t want to compromise their integrity. She helps them get more clients saying “Yes Please!” in a way that feels authentic, comfortable and is always in alignment with their values.
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5 Questions To Ask Before Signing Up For A New Course

I don’t know about you, but every year around about now – August/September time, I start to get the feeling I’d like to do some more learning or change things up a bit. Perhaps enroll on a course, take up a new hobby, add some new skills to my hypnotherapy ‘toolkit’.

Do you get that too?

That feeling of being excited, inspired or motivated by the prospect of learning something new, fresh and exciting? The idea of meeting other like-minded people to share the learning experience with – it feels good, doesn’t it? Read more

Don’t Be Afraid To Ask – In Conversation With Matt Long

“Don’t be afraid to ask. If you know someone who’s making a success of it, ask them what’s really worked for them and follow that same plan, and also ask them about any mistakes they’ve made, and then try not to make the same mistakes!” (Matthew Long, Matt Long Massage)

If you’re someone who could do with strengthening your ASK muscle, then you’re going to get a lot from this episode.

So Matthew Long is this week’s guest on the podcast, and his business is Matt Long Massage based in the market town of Bury St Edmunds in Suffolk. As business owners, I wonder whether we ask enough sometimes, and I think Matt is a great example of someone who does ask, and what opens up when you do. Read more