Here’s Me Walking My Talk

I have a bit of a confession to make, would you like to hear it?

For a while now, I’ve wanted to create and launch an online course. You know, one of those courses where you record videos, and provide lots of useful resources, and create a lovely community of like-minded people, and then give them lots and lots of support and encouragement to get the results they are looking for?

Oh is that it, Sarah? So er, what’s the big deal? Read more

Feeling Frazzled? 5 Things To Do Right Now To Help You Reset & Refocus

You’re sitting at your desk. You’ve got so much to do, you don’t even know where to start. You feel so behind. Your eyes are tired from staring at the screen, and your shoulders are aching and full of tension. You try really hard to focus, but the harder you try, the harder it gets. Read more

New Year’s Resolutions Already Failing? Here’s Why…

We are now into the second full week of January and apparently it is this week that a third of people who have set new year’s resolutions are likely to give up.

If that’s you, it’s not too late to resurrect those resolutions, and be more successful this time around with a few tweaks. Here’s some ideas you might not have thought about as to why you might have given up on your goals already. Read more